Elliptical Helping Fitness And The Burning Of Calories

In With the New (Elliptical)
Image by Jill Clardy via Flickr

Have you ever wondered what ellipticals were? You may have heard it used here or there but were never sure what it referred to. That may not be entirely true; Perhaps you knew it had to do something with getting fit but not exactly sure what it was.

Well, put yourself at ease. As you can see from the picture it’s actually a piece of equipment designed to increase your fitness, but in such a way that it allows you to simulate walking or running without causing excessive pressure to your joints, thereby decreasing the risk of impact injuries. It’s also pretty cool that you can still exercise even when it’s raining. You may even want to watch TV or listen to the radio whilst burning off those excess calories.

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